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4 เคล็ดลับที่ดีที่สุดในการเป็นผู้เล่นโป๊กเกอร์ที่พอดี
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ไม่ใช่เรื่องง่ายที่จะฟิตเมื่อโป๊กเกอร์เป็นอาชีพหลักของคุณ พอลและฉันทำงานหนัก (และมักจะล้มเหลว) เพื่อรักษาระดับความฟิตที่ดีแม้ว่าเราจะทำงานที่โต๊ะทั้งวันและนั่งอยู่ที่โต๊ะโป๊กเกอร์ก็ตาม ไม่ต้องพูดถึงเวลาของเราใน Netflix ความหลงใหลในการอ่านและความหลงใหลในบอสตันเซลติกส์ของพอล และเรายังไม่ได้เริ่มพูดถึงรถไถลลงเขาในปีที่แล้วในขณะที่เราติดอยู่ที่บ้าน เมื่อฉันพบแพทย์ครั้งสุดท้ายเขาบอกฉันว่า "น้ำหนัก" เขาบอกว่าพอแล้ว เราจินตนาการว่าเราไม่ได้อยู่คนเดียวในการดิ้นรนเพื่อให้ร่างกายแข็งแรงในขณะที่เรารักโป๊กเกอร์ ด้วยความสนใจที่จะกลับมามีสุขภาพที่แข็งแรงเราจึงทำสมาธิในช่วงเวลาที่ดีขึ้น สำหรับผู้ที่ชื่นชอบการเล่นโป๊กเกอร์และชอบต่อสู้นี่คือเคล็ดลับ 4 ประการในการเป็นผู้เล่นโป๊กเกอร์ที่เหมาะสม มาเป็นผู้เล่นโป๊กเกอร์ที่พอดี เดินทีละพัก. จำครั้งที่เรามีช่วงเวลาที่ดีเมื่อเรารวมตัวกันเพื่อเล่นโป๊กเกอร์ในห้องดีๆที่ไหนสักแห่ง? หนึ่งที่มีโต๊ะและเก้าอี้ที่น่าอึดอัดมากมาย? ทุกๆชั่วโมงหรือสองชั่วโมงจะมีเวลาพัก 10 นาทีเพื่อให้ผู้เล่นเข้าห้องน้ำและหยิบของว่างได้ เมื่อเสร็จสิ้นการเยี่ยมชมห้องน้ำที่บังคับแล้วพอลและฉันมักจะออกจากห้องโป๊กเกอร์เพื่อไปเดินเล่นในช่วงพักที่เหลือ หากเรามีพลังงานเพียงเล็กน้อยเราจะใช้ถั่วหรือ Kind bar ในขณะที่เดิน แต่การขี่ม้าเป็นสิ่งจำเป็น การเดินอย่างดีในทุกช่วงพักไม่เพียง แต่ช่วยแนะนำขั้นตอนประจำวันเหล่านั้นให้เราเท่านั้น แต่ยังช่วยให้เราปลอดโปร่งอีกด้วย ด้วยวิธีนี้เราจะพร้อมสำหรับความท้าทายครั้งต่อไปเสมอเมื่อกลับมานั่งที่โต๊ะ นำของว่างและน้ำมาเองเมื่อพูดถึงถั่วเหล่านี้ผู้เล่นโป๊กเกอร์พอดีรู้ดีว่าห้องไพ่มักจะมีอาหารเพื่อสุขภาพน้อยมาก หรือในราคาที่เหมาะสม. เมื่อใดก็ตามที่คุณตั้งใจจะใช้เวลาหลายชั่วโมงที่โต๊ะเราขอแนะนำให้คุณทำตามที่ Daniel Negreanu ทำและบรรจุอาหารของคุณเอง แม้ว่าเบียร์ฮอทดอกและโดริโทสอาจเป็นวันที่ดีในการรับประทานอาหารที่โต๊ะ แต่คุณจะมีสุขภาพที่ดีขึ้น (และตรงไปตรงมาคือเล่นได้ดีขึ้น) หากคุณสมควรได้รับผลไม้ที่ดีต่อสุขภาพถั่วและของว่างอื่น ๆ เป็นโบนัสคุณจะประหยัดเงินในรายการถัดไป ยิ่งไปกว่านั้นให้วางแผนของว่างเครื่องดื่มและอาหารที่คุณอาจต้องการนำติดตัวไปด้วยในระหว่างการแข่งขันโป๊กเกอร์มาราธอนครั้งต่อไป เรามีรายชื่อชุดโป๊กเกอร์ทัวร์นาเมนต์ที่เราตรวจสอบโดยไม่พลาดก่อนที่จะเก็บกระเป๋าเป้และมุ่งหน้าไปที่โต๊ะ บทความที่เกี่ยวข้อง: ค้นหาธุดงค์! เราสร้างการขี่ม้าในกิจวัตรก่อนการเล่นโป๊กเกอร์ของเราเสมอ อันดับแรกเราพยายามไปที่ห้องไพ่ครึ่งชั่วโมงไม่ช้าก็เร็ว เราลงทะเบียนสำหรับการแข่งขันเพื่อให้แน่ใจว่าเราไม่ได้ลงเอยด้วยรายชื่อทางเลือกที่น่ากลัว แล้วเราก็ออกไปเดินเล่นทุกครั้งที่ทำได้ หากเป็นไปไม่ได้เราจะเดินไปรอบ ๆ คาสิโนหรือแม้แต่ห้องโป๊กเกอร์หากเปียกเกินไปหรือเย็นเกินไป อย่างไรก็ตาม Foxwoods เป็นคาสิโนที่ดีที่สุดในนิวอิงแลนด์หากคุณต้องการเดินเล่นภายใน ใช้เวลา 10 นาทีขึ้นไปจากห้องโป๊กเกอร์ไปยัง Fox Tower ที่ปลายอีกด้านหนึ่ง เดินตามวงจรนี้วันละสองสามครั้งแล้วคุณจะมาถูกทางในการเป็นนักโป๊กเกอร์ที่เหมาะสม ปีที่แล้วเท่านั้น (ไม่มีโป๊กเกอร์) เราเริ่มเดิน ดังที่เราได้กล่าวไว้ในการอัปเดตการแสวงบุญโป๊กเกอร์ล่าสุดของเราเราเริ่มเดินเพื่อออกไปเดินเล่นในช่วงปีที่ยากลำบากนี้ ในไม่ช้าเราก็ตกหลุมรักการเดินป่าและตอนนี้เราพบวิธีใหม่ในการเดินเมื่อใดก็ตามที่ทำได้ เราใช้และรัก AllTrails และมุ่งหวังที่จะสร้างเส้นทางในการเดินทางโป๊กเกอร์ในอนาคตของเรา และเราวางแผนที่จะเดินขึ้นทุกทริปแน่นอนเราจะเริ่มต้นใหม่ทุกวัน เราไปเดินป่าในฤดูหนาวของนิวอิงแลนด์ด้วยซ้ำ ติดตามข่าวสารเกี่ยวกับการดูแลทั่วไปของคุณ ฟิตเนสเป็นมากกว่าอาหารและการออกกำลังกาย หากคุณต้องการเป็นผู้เล่นโป๊กเกอร์แบบพอดีตัวคุณจะต้องให้ความสำคัญกับการดูแลทั่วไป ประการแรกหมายถึงการนอนหลับที่ดี การนอนหลับเป็นประจำถือเป็นเรื่องท้าทายสำหรับเราเสมอมา อย่างไรก็ตามเราทราบดีว่าการนอนหลับทั้งต่อสุขภาพโดยรวมและคุณภาพของเกมโป๊กเกอร์ของเรามีความสำคัญเพียงใด เราได้เห็น Masterclass ที่ยอดเยี่ยมเกี่ยวกับ Sleep (ใช่นั่นคือลิงค์พันธมิตร แต่มันดีมาก!) เมื่อเร็ว ๆ นี้ซึ่งทำให้การนอนหลับมีความสำคัญต่อสุขภาพโดยรวมของเรา ไม่ใช่เรื่องง่ายที่จะรักษาความฟิตเมื่อโป๊กเกอร์เป็นประเด็นหลักของคุณ คลิกเพื่อทวีต นอกจากนี้ยังเป็นสิ่งสำคัญที่จะต้องควบคุมระดับความเครียดของคุณให้อยู่ภายใต้การควบคุม นี่เป็นอีกแง่มุมหนึ่งของการออกกำลังกายที่เราพยายามทำในช่วงปีที่ยากลำบากนี้ ฉันเริ่มต้นทุกเช้าด้วยการทำสมาธิสักสองสามนาทีเขียนไดอารี่แสดงความขอบคุณและแม้แต่เริ่มสำรวจโยคะ สิ่งเหล่านี้ช่วยส่งเสริมการผ่อนคลายและทำให้ฉันไม่ได้เปรียบเมื่อชีวิตยากลำบาก ฉันแทบรอไม่ไหวที่จะเห็นว่าพวกเขาแปลว่าอย่างไรเมื่อเรากลับไปที่โต๊ะ นำสิ่งที่กล่าวมาทั้งหมดล้างล้างและทำซ้ำและคุณก็สามารถเป็นนักเล่นโป๊กเกอร์ที่เหมาะสมได้เช่นกัน คุณชอบโพสต์นี้หรือไม่? คุณต้องการแสวงบุญโป๊กเกอร์ของเราต่อเมื่อดำเนินการต่อหรือไม่? ไปที่แถบด้านข้างและสมัครสมาชิก เราจะแจ้งให้คุณทราบทุกครั้งที่มีการโพสต์โพสต์ใหม่ในบล็อก Poker Pilgrims
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2021 Australian Open: What to Watch on Tuesday Night
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Rod Laver Arena | 11 p.m. TuesdayAndrey Rublev vs. Daniil MedvedevAndrey Rubley and Daniil Medvedev secured the ATP Cup for Russia earlier this month, with neither player losing a singles match throughout. In their three meetings on the ATP Tour, Medvedev has come out on top each time, including in the quarterfinals of the U.S. Open in September.This may be Rublev’s chance to finally overcome his friendly rival. He has looked particularly dominant, not dropping a set throughout the tournament. His match against Casper Ruud ended after only two sets when the Norwegian withdrew with an injury. Going into the quarterfinals, Rublev has led the field in both percentage of first service points won and second service points won, a sign of how hard it has been for opponents to break his serve.Medvedev has also been playing well, aside from a chaotic, disorganized third round match against Filip Krajinovic. He has now won 18 matches in a row, with his last loss coming in October at a tournament in Vienna. Although the fast surface fits Medvedev’s flat baseline shots, Rublev’s open stance is well suited in defense, and we’re sure to see many dynamic, aggressive point.Rod Laver Arena | 3:30 a.m. WednesdayRafael Nadal vs. Stefanos TsitsipasRafael Nadal, the No. 2 seed, has moved smoothly through the first four rounds, no surprise for a player with 20 Grand Slam titles. Although Nadal won his only Australian Open title over a decade ago, he has reached the finals on four other occasions since, and is a clear favorite in his half of the draw to do so again. Nadal’s powerful topspin shots are well-suited to clay courts where he can drag opponents around with tightly angled shots. Nadal’s ability to exploit his opponent’s weaknesses with relentless pressure can break most players on their best days.Stefanos Tsitsipas, the ATP finals winner in 2019, is a study in unpredictability. The fifth seed has a capable all-court game, but lacks the consistency to execute match after match. The 22-year-old has worked to improve this aspect of his game, but needed five sets to push back unseeded Thanasi Kokkinakis in the second round. After receiving a walkover in the round of 16, Tsitsipas will be well rested and hoping for an advantage against one of the most mentally tough players on tour.
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Olympic swimming medalist charged with running alleged Australia drugs syndicate
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Former Australian swimming star Scott Miller was arrested on drugs charges in a dawn raid at his home Tuesday, with Sydney police alleging the Olympic medalist heads a gang supplying methamphetamine across New South Wales state, CNN affiliate Nine News reported.A police statement on the arrests, which did not name Miller, 45, said detectives charged two men as part of ongoing investigations into the supply of more than 2 million Australian dollars (about $1.56 million) worth of meth concealed in candles."For all intents and purposes, they looked like regular candles but they weren't laced with fragrance, they were laced with death and misery," said Detective John Watson, according to Nine News.Miller's arrest is part of a larger investigation. Earlier this year, New South Wales authorities began looking into a criminal syndicate involved in the supply of illegal drugs, mostly meth, across the state, according to the police statement.📷📷Australian police seize record-breaking $820 milllion methamphetamine haulDuring the bust at Miller's home in Sydney's Rozelle neighborhood, police officers seized one kilogram (about 2.2 pounds) of heroin with a street value of $250,000 Australian dollars (about $195,000), the statement said. They also sized cell phones, documents, smaller amounts of drugs, and the equivalent of nearly $60,000 in cash, which will all be taken for forensic examination.Miller, identified in the statement only as "the Rozelle man," was charged with supplying prohibited drugs and directing the criminal group."He is calling the shots, he is the head of that syndicate and others are working under his instructions," Watson said.Police said further charges are expected to be laid.Miller, a Sydney native, began competing internationally in 1994, and won a silver and bronze medal at the 1996 Summer Olympics.
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Irving and Harden lead Nets to big win over Kings
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Pakistani mountaineer Asad climbs Africa’s highest peak within 24 hours
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Karachi: Asad Ali Memon has become the first Asian and Pakistani to summit Mount Kilimanjaro within 24 hours. In an Instagram post, the 23-year-old Asad revealed that it took him 20 hours to complete the summit and return back to the gate. Mount Kilimanjaro in Tanzania, Africa is 5,895 meters high, and it takes climbers five to seven days to reach the summit. On the historic occasion, Pakistan High Commission in Tanzania shared the achievement on its Facebook page while and Pakistani Ambassador to Tanzania Muhammad Saleem also congratulated Asad, who hails from Larkana. “He reached the Mweka gate (finish point) at midnight (February 15-16 night) after climbing Uhuru peak of Mt. Kilimanjaro, in United Republic of Tanzania within 20 hours,” press release. “He had started from the Umbwe Gate (start point) very early morning on February 15, 2021 and taken the most challenging route to the summit. His mission to traverse the summit and return within one day (24 hours) has been achieved well within the time limit despite being a snowy and rainy weather during the day,” it added. Previously, Asad had successfully climbed Russia’s Mount Elbrus and Argerntine’s Mount Aconcagua, which is the highest peak in the American region. He also hoisted the Pakistani flag at its top. Mount Kilimanjaro is the third mountain of Asad’s ‘Seven Summit Challenge’. Comments comments
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India pull out of ISSF World Cup owing to quarantine rules
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India is not going to participate in the ISSF (International Shooting Sports Federation) World Cup in Changwon, due to South Korea's mandatory 14-day quarantine rule. India is also set to host a World Cup later on, from March 18 to 29, at the Dr. Karni Shooting Range, in Delhi.Shooting has been India’s forte in multi-sport events in recent times, and the country is expecting a few medals from the discipline in the upcoming 2021 Tokyo Olympics as well. With few months left for the mega event to kick-off, the shooters are in a race against time to prepare for it, while the upcoming ISSF World Cup was a major part of it. But, as per the recent reports, India will not take part in the meet in Changwon, due to South Korea’s mandatory 14-day quarantine rule, which will not allow the athletes to train during that period."Our shooters are not going to be participating in the World Cup in Korea as there is a 14-day mandatory quarantine. That means they will not be able to train for that period," said a top official of the (NRAI) National Rifle Association of India, as reported by PTI.The ISSF World Cup, in Changwon, which is scheduled to be held from April 16 to 27, is a combined tournament, featuring shooters from rifle, pistol, and shotgun events competing for medals. The organisers have clearly stated that they are not going to exempt the shooters from the mandatory 14-day quarantine rule. India is also set to host a World Cup, from March 18 to 29, at the Dr. Karni Shooting in Delhi.Follow us on Facebook hereStay connected with us on Twitter hereLike and share our Instagram page here .
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Meet America’s 63rd National Park
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As Americans continue to weather the pandemic, the $2.3 trillion coronavirus relief and spending bill passed by the federal government in December brought an unexpected and lasting gift: a new national park.The 5,593-page spending package included a raft of provisions authorizing little-known projects — the construction of the Teddy Roosevelt Presidential Library in North Dakota, for one — and giving lawmakers a chance to advance a variety of long-delayed initiatives. Among them was the elevation of the New River Gorge, in southern West Virginia, to the status of Yellowstone, Yosemite and the country’s other most renowned outdoor spaces. The designation of the area — roughly 72,000 acres of land flanking 53 miles of the gorge — as a national park and preserve creates the 63rd national park in the United States and completes a multigenerational effort, started in the mid-twentieth century, to transform a tired industrial area into a national landmark.“Towards the end of this year, with these big bills coming down, I decided to strike,” said Shelley Moore Capito, a Republican and the state’s junior senator, who, along with Senator Joe Manchin III, a Democrat, introduced the New River Gorge legislation in 2019.“This was the right opportunity,” she said.A draw for rafters, kayakers and other outdoor enthusiastsThe gorge and its surroundings have been prized for decades as one of southern West Virginia’s more spectacular natural places.In 1963, the West Virginia House of Delegates passed a resolution seeking to designate the New River Gorge as a “national playground,” preparing to send the proposal to President John F. Kennedy, whose primary campaign was lifted substantially through support from West Virginia voters. But momentum to create a national recreation area stalled after Mr. Kennedy’s assassination later that year.Though the gorge remained a curiosity among rafters and outdoor enthusiasts, the area only received federal protection from the Interior Department in 1978, when it was designated a national river.Now, the outdoor offerings in the gorge have come to define the area as a premier destination for adventure sports in the East.The New River plunges 750 feet over 66 miles, resulting in long stretches of violent rapids that can reach a class five level, generally considered the most difficult that can be navigated by white-water boaters. (Licensed outfitters operate in several towns near the river, providing rentals and tours for rafting and kayaking.)The canyon walls, which soar as high as 1,600 feet, offer miles of cliffs that rank among the best in the East Coast for rock climbing. Sheer faces in the gorge made of robust Nuttall sandstone provide both traditional and sport-climbing routes across the difficulty spectrum.Bike routes are scattered throughout the park on both sides of the river, with options for both technical mountain biking and more casual pedaling along former railroad beds.A glimpse back in timeAccording to the National Park Service, geologists believe the New River — its name a misnomer used by early American explorers who often assigned the same name to any river they came upon for the first time — was a segment of the preglacial Teays River. This larger river, which traversed much of the current Ohio River watershed, was later diverted and broken up by glaciers. The age of the Teays is uncertain, but fossil evidence suggests it could be as much as 320 million years old, leaving its remnant, the New River, as quite possibly the second oldest river in the world.Beyond the millions of years of geological history on display, the gorge is also filled with signs of the region’s heritage as a major coal production hub.Miners once capitalized on the easy access to rich deposits of high-quality bituminous coal in the canyon, where the river had already shorn through hundreds of feet of rock. Especially after the Chesapeake and Ohio Railway linked the New River coal fields to markets in 1873, dozens of boom towns popped up along the river’s edge, thriving well into the 1920s.In 1963, a coal mine was still operating in the gorge, said Dave Arnold, a state tourism commissioner who operated a rafting company for more than 40 years.“In ’76 or ’77, if you were in my boat, we’d have been floating down the river and I would have been showing you, ‘here’s an old coal tipple, here’s the old hotel at Caperton, here’s this and that,’” he said.The demand for coal around the turn of the twentieth century was so high that towns existed every half mile along up the river, according to the Park Service. As the industry went into decline, however, by the 1950s many were already abandoned, leaving ghost towns scattered throughout the gorge. Additionally, logging during the late nineteenth century stripped vast portions of the gorge bare, clearing enormous swaths of virgin forest.The park contains the remnants of communities such as Nuttallburg and Kaymoor, which still stand near the riverbank and are accessible from points higher up. Seams of exposed coal are visible along some trails leading into the gorge and its towns, where abandoned mine portals and the foundations of coke ovens remain.Restoring an ecosystem with diverse wildlifeDespite the environmental degradation and pollution that industry unleashed, some unique ecological features make the gorge well-suited to a diverse combination of wildlife, which has slowly reappeared as time has passed.The river lies at the center of a migration corridor where plants and animals that typically range further north or south come together, including several federally endangered and threatened species, such as the Virginia big-eared bat and the Allegheny woodrat.According to Lizzie Watts, the park’s superintendent, the river itself is also notably warmer than surrounding areas, making it a popular warm-water fishing destination with more than a dozen public access points. The river is one of the premier spots for smallmouth bass fishing on the east coast, and muskellunge and walleye are common in the park today.“The next generation will have the opportunity to see what, in the last 150 years, it looks like when an area goes from being logged and mined to left alone,” Ms. Watts said. “The ecosystem has come back to full trees and mature forests.”As federal protections took effect after the Park Service began overseeing the area as a national river in 1978, wildlife has largely recovered, and many see an opportunity to showcase the region’s natural elegance.“To show off our rock climbing, our extreme sports availabilities in that area, is just really exciting,” said Ms. Capito of what she described as a “kind of wild and wonderful part of our state.” ‘The cream of the crop’The National Park Service, created in 1916, oversees more than 400 areas across the country, including national monuments, seashores and battlefields as well as parks, which together total more than 85 million acres.While the new title for New River Gorge does not fundamentally alter the area’s day-to-day operations, both lawmakers and the Park Service tend to view “national parks” as the crown jewels of the park system — a protection granted to some of the largest and most prized tracts of the country.“National Park status is usually considered like the cream of the crop,” Ms. Watts said. “But it really is just another one of those names.”The New River Gorge does not match the scale of many national parks in the western United States, where Death Valley, the Grand Canyon and Yellowstone sprawl over more than 1 million acres each.Nevertheless, officials expect the new designation to bring a substantial influx of travelers, boosted in part by a dedicated set of enthusiasts who strive to visit every national park.In typical years, around 1.3 million travelers visit the gorge, according to the Park Service’s tourism data. Based on studies of other areas that received national park status, Ms. Capito said she expects to see visitors increase by as much as 20 percent.“It does feel like the very beginning stages of transformation for the whole area,” said Becky Sullivan, the executive director of the New River Gorge Convention and Visitors Bureau. “I’ll be very, very interested to see where we are in about 10 years.”Maintaining the community and its favored pastimesAs unique outdoor attractions throughout the Appalachian region have gained more national visibility, some concern has grown over the idea of a wealthy and mobile set from out of state trampling the communities adjacent to these places.West Virginia remains the second-poorest state in the country in terms of median household income, according to data collected by the United States Census Bureau. And while tourism has brought a needed injection of wealth to areas all around the gorge, it has also changed the makeup of neighboring communities, as more people have come to visit the park or settle down near it.Interest in the natural offerings around the park has brought slow but measurable change for small towns nearby like Fayetteville. Officials say that the advent of remote work during the pandemic has only hastened a trend of properties in the area being repurposed for vacation rentals and outsiders snapping up second homes.“You cannot find a house for sale in Fayetteville, because they’re just in such high demand,” said Sharon Cruikshank, the town’s mayor. “So that definitely changed the budgeting of the town as well as the county.”When legislation was first introduced to designate the area as a national park, pushback came from some locals. Hunters have long enjoyed access to secluded sections of woods around the gorge, and with hunting prohibited in federal parks, some protested the potential loss of thousands of acres of hunting grounds.In a compromise, more than 65,000 acres of the total area were designated as a nature preserve where hunting can continue as before, and only roughly 7,000 acres directly within the canyon are officially off limits as national parkland. A provision was included to empower the park to acquire more than 3,000 acres of private land around its current boundaries as well, to expand the size of the preserve and add public hunting grounds.In a nod to tradition, the legislation also enshrines the right for visitors to continue to make use of one of the park’s most famous features — the New River Gorge Bridge — at least once a year.BASE jumping, an extreme sport in which jumpers parachute from elevated structures or cliffs, is banned in every other national park.But, since 1980, BASE jumpers have been permitted to plunge from the top of the 876-foot-high bridge and parachute down toward the river once a year, on Bridge Day, held one Saturday in October. The legislation designating the area as a national park allows that tradition to continue.As many as 100,000 people typically come to watch the jumpers plunge, according to Ms. Sullivan, providing a major boost for businesses in the region. The event has only been canceled twice, including last year because of the coronavirus.Bridge Day’s organizers advise jumpers that the only dependable way to touch down safely is to plan to land directly in the river. In normal years, hundreds do so, often multiple times that day, gliding down and softly hitting the New River’s waters.
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Benfica vs Arsenal Prediction: UEFA Europa League Match on 18.02.2021
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Arsenal will be looking to maintain their challenge for European success in midweek, as they look to take control of their round of 32 tie against Benfica in Portugal. Europa League Preview There is no denying that Arsenal are not yet the complete package under Mikel Arteta, but they have saved some of their best performances of the season for this competition. They were dominant throughout the group stage, as they won all six games that they played. The Gunners excelled at both ends of the field throughout those six outings, as they scored 20 goals and conceded just five. In truth, their best route into the Champions League this term would be winning the Europa League, as their chances of a top four finish in the Premier League look incredibly slim. The Gunners have certainly been boosted by the return of Pierre-Emerick Aubameyang, who has finally managed to reach the level of performance that many expect from him. Arsenal’s captain scored an excellent hat-trick in the club’s recent 4-2 win against Leeds United at the Emirates on Sunday. This won’t be an easy fixture for the Gunners, as they will be travelling to a stadium that is daunting for most visitors. Benfica’s place in the knockout stages of this competition never looked to be in doubt, as they comfortably sealed second place with 12 points. They didn’t lose a game during the group stage, but they did record one more draw than Rangers in Group D, which forced them to settle for second spot. Benfica’s league form this season has been worrying, as a Champions League battle already looks to be an uphill challenge. They don’t have any chance of winning the title this term, as they are ten points off unbeaten leaders Sporting Lisbon. Benfica vs Arsenal Head To Head This will be the first time that Arsenal and Benfica have crossed paths since the 1991 European Cup. The two fixtures that were played between the sides in that season were ultimately disappointing for the Gunners, as they didn’t win either. Benfica claimed a famous 3-1 win at Highbury, while the sides played out a 1-1 draw in Portugal. Benfica vs Arsenal Prediction Arsenal have been exceptional in the Europa League so far, while Benfica clearly have defensive issues. The Gunners will consider a draw a positive result from the first leg, but we expect them to score an away goal. Make sure to bet on Benfica vs Arsenal with 22Bet!
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Thurston weighing up return to Maroons
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Johnathan Thurston says he'll strongly consider joining Queensland's State of Origin coaching staff if offered a role for the 2021 series.The Maroons legend, who made 37 Origin appearances is widely tipped to serve as an assistant under newly appointed Queensland coach Paul Green."Once you're in it it's very consuming, I love the Maroon jersey everything about it, so yeah if I get asked yeah I'd certainly consider it," Thurston said.JT toasts the aggression reignited into Origin: JT's Roast and Toast"I've got to talk to the boss first because four young kids at home, eight, six, four and two this year they are. The eight-year-old is going on 18 so it's tough times for the wife."Thurston and Green combined as captain and coach to deliver the Cowboys' first NRL premiership in 2015 and JT believes his former mentor will make a seamless transition into Origin."There's been a lot of talk about his intensity and things like that, but it's State of Origin, it's the best players you're working with," Thurston said."It's about making sure everyone understands their role in the team and that's what he brought to the Cowboys. "He's one of the best footy brains going round Greeny, so I'm predicting our boys will go back-to-back with him at the helm."  What Origin means to QueenslandersThurston's home town of Townsville will host the first major match of the year when the NRL All Stars game kicks off on Saturday and he's advocating for North Queensland to stage a State of Origin match as well. "Yeah 100 percent. Not only can we hopefully attract an Origin game but hopefully we can attract teams from other codes to come and play because it's a world class stadium it's a world class high performance centre ... so that's what we want."For a daily dose of the best of the breaking news and exclusive content from Wide World of Sports, subscribe to our newsletter by clicking here!
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Serie A Team of the Week: Lukaku lays waste to Lazio
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Romelu Lukaku leads the Serie A Team of the Week following his excellent performance for Inter at home to Lazio.Antonio Conte's men secured a vital 3-1 home victory which allowed them to leapfrog Milan into top spot in the table and into pole position to claim the Scudetto.Lukaku (8.4) played a part in all three goals, initially scoring from the penalty spot before earning his second with a flashed right-footed snapshot past the goalkeeper from the edge of the box which was only given after VAR Intervened.His best moment of the match was arguably his assist, though, as he showed devastating pace, power, and determination to barge down the right wing, leaving Marco Parolo for dead before setting up Lautaro Martinez for a tap in.Lorenzo Insigne (7.4) and Domenico Berardi (7.9) join the big Belgian in the front three after scoring for Napoli and Sassuolo respectively. The Napoli man converted from the penalty spot as the Partenopei defeated Juventus 1-0.Another Sassuolo player features in our XI in Manuel Locatelli (7.6), who completed 88/96 attempted passes and had more touches of the ball than any other player in this round of fixtures with 125.Jordan Veretout (7.8) scored two goals from midfield as Roma beat Udinese 3-0 with relative comfort.Making up the midfield three is Fiorentina's Erick Pulgar (7.7), who won an impressive 11/15 duels, albeit in defeat against Sampdoria.One of the most surprising results of the weekend saw Spezia defeat league leaders Milan 2-0. Simone Bastoni (7.7) scored one of the goals and slots in at left-back.Gianluca Mancini (8.1) and veteran defender Kamil Glik (8.0) feature in the centre of our defence.Berat Djimsiti (7.8) had 108 touches of the ball and completed 83/94 attempted passes for Atalanta.Napoli understandably had to weather a storm of sorts against Juve, but had Alex Meret (8.2) in goal to rely on as he made six saves to earn his clean sheet bonus.Serie A TEAM OF THE WEEK .
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